Fish Fillets Impaled in the Oven

This baked wallpaper fish fillet is healthy and delicious, you will surely surprise everyone at home.

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Fish Fillets Impaled in the Oven

This baked wallpaper fish fillet is healthy and delicious, you will surely surprise everyone at home.
4 Portions        | 00:50:00

Ingredients

  • 4 fish fillets.
  • 1 onion sliced.
  • 1 cup of mushrooms split.
  • 2 Tomatoes sliced.
  • Rajas games, to taste.
  • Olive oil.
  • 3 cloves of garlic finely chopped.
  • Lemon to taste.
  • Pepper.
  • Get out.
  • 4 sheets of aluminum foil.

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Preparation

  • We preheat the oven to 150º.
  • We put a sheet of aluminum foil.
  • Varnish with olive oil.
  • We place the fish fillet.
  • We add tomato to taste.
  • Add onion to taste.
  • We add mushrooms to taste.
  • We add slits to taste.
  • We add garlic to taste.
  • We add salt to taste.
  • Add pepper to taste.
  • We wrap perfectly.
  • We take the oven for 30 minutes.
Ready! We have our finished fish fillets impaled in the oven, you can accompany it with a salad.

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Recipes Main Course Fish Fillets Impaled in the Oven