Mexican Egg Whites

A healthy way to eat egg whites.

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Mexican Egg Whites

A healthy way to eat egg whites.
2 Portions        | 00:30:00

Ingredients

  • 3 eggs.
  • 1/2 tomato cubed.
  • 1/4 onion diced.
  • 3 serrano peppers cubed.
  • Salt to taste.
  • Pepper to taste.
  • 1 tablespoon of oil.

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Preparation

  • We place a deep container.
  • Add the egg whites reserve the yolks for another dish.
  • Add salt to taste.
  • We add pepper to taste.
  • We integrate.
  • We put a frying pan on the fire.
  • Add the oil and let it heat up.
  • Add the onion.
  • Add the chili.
  • We integrate.
  • Leave on the fire for 5 minutes moving constantly.
  • Add the tomato.
  • We integrate.
  • Leave on the fire for 5 minutes moving constantly.
  • Add the egg whites.
  • Leave on the fire for 7 minutes moving constantly.
Ready! we have finished our mexican egg whites.

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Recipes Breakfast Mexican Egg Whites